COVID

In accordance to government guidelines, as of summer 2022, Roots Yoga has removed all COVID-19 safeguarding regulations. The only rule this business is adopting is that if someone has tested positive for COVID, they are asked NOT to attend any in person classes for a week. Virtual options of yoga are available for those well enough to continue with their classes. Roots Yoga also asks informally that if anyone in a student's household tests positive, they do not attend class in person for a week or until they are sure they are not positive. Some students who attend class are vulnerable, or look after someone who is, and we want to keep everyone safe and comfortable. Roots Yoga also asks if anyone does test positive after attending a class in person, that they contact Isobel straight away so that she can take the appropriate measures. 

Hands on adjustments returned to Roots Yoga in May 2022 with the following guidelines:
-If a student is sick/ has recently been sick, it is advised that no hands on adjustments take place. Similarly, if the teacher is sick/ has recently been sick, there will be no hands on adjustments.
-If a student is going abroad/ has recently been abroad, it is advised that no hands on adjustments take place. Similarly, if the teacher is going abroad/ has recently been abroad, there will be no hands on adjustments. 
-Please note when in a group class, if there are virtual students there will be less hands on adjustments as the teacher needs to keep an eye on the screen and cannot move around the room as freely. 

What are hands on adjustments?
This is when the teacher, with the student's permission, moves the student's body to find appropriate alignment. It may be moving an arm into the correct position or it may be lightly touching the back to bring awareness to where the student needs to move. These are to keep the students safe from injury by finding appropriate alignment and to enhance their practice to take their knowledge of asana deeper.
Hands on adjustments are always optional and the teacher will check with you every class if you are okay with being adjusted. Please know that the teacher will never be insulted if you do not want hands on adjustments! They are there to use when you feel like it. 

Reviewed: 9th June 2022 

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