About

'Isobel is the reason I love yoga having never really practised it before. She is very calm and patient and pays a lot of attention to making sure you are in the correct position. I’ve found that practising regularly completely changes my mindset for the day. Not only that, I feel stronger and it has really taken me on a path of improved wellbeing' - Student

Isobel is a 500hr certified yoga instructor who established Roots Yoga in 2019 to create a safe space to learn and practice yoga for physical and mental well-being. After teaching full-time for four years, she now teaches part-time two group evening classes at Thursley Village Hall while she studies physiotherapy at university. 

Mobirise

Qualifications

-500hr certified yoga teacher training with Amanda Edlin from Waking Minds Yoga
-Certified children's yoga teacher 
-Certified pre and post natal yoga teacher
-Former horticultural therapist, yoga instructor and trustee at space2grow (2017-2021)
-Fully insured, Enhanced DBS checked
-BA(Hons) English Literature, Royal Holloway University of London (2019)
-Currently studying BSc(Hons) Physiotherapy

Mobirise

Photo from Vantage Magazine

Visit from 'Vantage Point' Magazine

'It really was so peaceful in there… Everyone who arrived were all different levels of experience and they were all so welcoming as well as having a laugh and making the atmosphere nice and relaxed.'

'Isobel was brilliant. She came over and adjusted my posture a couple of times throughout the class and automatically I could feel the difference. She also gave members of the class encouragement as we went along. All the poses and stretches were explained slowly and thoroughly, and Isobel has such a calming voice… The class was so enjoyable, and I had arrived with a bad back, which had disappeared by the time I left!’

'It was such a nice sense of community and there was a real sense of calm… I really did feel very welcome.’

'Isobel really is such a lovely soul; she will put you at ease as soon as you arrive. Give it a go! I am so glad I went yesterday, it even helped me with my sleep last night, I feel brand new today!'

-Claire Taylor, Vantage Magazine 2020

copyright © roots yoga 2019-2023

AI Website Creator